
Echoes of Change
Where Generations Speak—and We Finally Listen
Echoes of Change was born from the rich, soul-deep conversations between two women exploring the invisible threads that shape our lives. At its heart, this project is an invitation—to experience the powerful clarity and healing of systemic constellation work, whether you’re brand new to it or already on the path.
This work reveals the unseen loyalties that quietly run our lives: the inherited patterns we unknowingly carry—around health, love, money, purpose. Left unexamined, they echo across generations. But when seen, acknowledged, and honored, they can finally shift.
Through real-world stories and profound insights, we illuminate how the past lives within us—until we choose a new way forward.
Echoes of change . Fathers Day
Echoes of Change
The first Echoes of Change podcast with Sabine O’Laughlin and Mindy Schrager sharing insights from systemic constellation work
In this episode of ‘Echoes of Change’, hosts Sabine O’Laughlin and Mindy Schrager delve into the intricate world of family systems and family constellations. They explore personal journeys that led them to this transformative work, clarify misconceptions about family…
Meet Your Hosts
About Mindy Schrager
Where Patterns Break and Possibilities Begin
Mindy Schrager is a transformational coach, systemic facilitator, and seeker of the deeper stories that shape our lives. With an intuitive blend of clarity and compassion, she helps individuals discover and release the inherited beliefs, energetic imprints, and emotional entanglements that quietly influence their choices.
Her work—what she calls *Transformational Alchemy*—integrates systemic constellation work, soul-based coaching, and color wisdom tools like Aura-Soma®. The result? A renewed sense of clarity, freedom, and alignment with one’s truest self.
Mindy’s first book, *Pathways, Puzzles, and Possibilities*, offered a magical map for inner change. Her second, arriving in 2025, will go even deeper into the journey of embodied transformation.
Discover more: systemsofchange.com
About Sabine O’Laughlin, MD
Science Meets Soul. Systems Meet Self.
Sabine O’Laughlin is a Functional Health & Wellness Coach and former pathologist who brings two decades of medical expertise to a deeply personal mission: helping midlife women reclaim their vitality, clarity, and purpose.
Bridging clinical precision with soulful depth, Sabine guides women ages 50–67 through a multidimensional journey of transformation—integrating systemic constellations, Bioenergetics, Pilates, NLP, and the Diamond Approach. Her work helps women decode the “quiet burnout” often mislabeled as aging or menopause and reveals midlife as a powerful threshold for healing both self and lineage.
With her upcoming book, *The Curiosity Quotient*, Sabine introduces curiosity as a potent catalyst for lasting health and transformation. It’s not just about treating symptoms—it’s about unraveling the systems beneath them.
Learn more: www.sabine-olaughlin.com